Class Schedule

Mon/Wed

Beginners Karate    6 - 7 pm

Adult Karate   7 - 8:30 pm

Tues/Thurs

Intermediate Karate   6 - 7 pm

Advanced Karate   7 - 8:30 pm

Sat

Beginners Karate   1- 2 pm

Open Training    2 - 4 pm

Reasons for Kids and Adults to Train Karate

Defense

Learn how to defend yourself, and be assertive without being aggressive.  

Respect

Teaches respect for self as well as others.  Teaches respect for all types of weapons

Focus

Helps mental focus, improves attention to detail, and increases goal achievement

Confidence

A disciplined approach and can-do attitude increases self-confidence and self-esteem

Health

Increase flexibility, agility, physical strength, aerobic capacity, an overall health

Control

Helps teach self-control, impulse control, is a great stress reliever, and is a great tool to help with anger management issues